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	<title>Kris Mcintyre</title>
	<link>http://www.krismcintyre.com</link>
	<description></description>
	<lastBuildDate>Thu, 29 Dec 2011 10:11:08 +0000</lastBuildDate>
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		<title>Yoga in the Park for the Butterfly Foundation</title>
		<description><![CDATA[Join me on Saturday 14 and Saturday 21 January from 8.30-9.30am for Yoga in the Park to raise funds for the Butterfly Foundation. The class is $10 per person including a free Sportsgirl yoga mat (plus donations to support The Butterfly Foundation's work in supporting young women with eating and body image disorders). ]]></description>
		<link>http://www.krismcintyre.com/yoga-in-the-park-for-the-butterfly-foundation/</link>
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		<title>2012 Weekend Yoga Retreat at Peppers Anchorage Port Stephens</title>
		<description><![CDATA[Located on the shores of beautiful Port Stephens just over 2 hours drive from Sydney and 40 minutes from Newcastle, Peppers Anchorage is the perfect place to relax and unwind for a weekend yoga retreat.  Ryoho yoga, meditation, food talks, beach and bush walks are all part of the 2012 autumn and Winter-into-Spring weekends. ]]></description>
		<link>http://www.krismcintyre.com/2012-weekend-yoga-retreat-at-peppers-anchorage-port-stephens/</link>
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		<title>How to do a Hamam (Turkish bath)</title>
		<description><![CDATA[With its magical mosques, decadent palaces, harems, spice-filled markets and bazaars, Istanbul is a city of sensual delights where dipping your toe in the waters of a traditional Turkish bath (hamam) is a quintessential experience for any holiday goddess.]]></description>
		<link>http://www.krismcintyre.com/how-to-do-a-hamam-turkish-bath/</link>
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		<title>The Holiday Goddess Handbag Guide to Paris, New York, London and Rome</title>
		<description><![CDATA[Like a trusted and impossibly cool girlfriend you rely on to inspire and surprise you, THE HOLIDAY GODDESS HANDBAG GUIDE reveals the secrets of what women REALLY want to know about four of the world′s most fabulous cities: Paris, London, New York and Rome. Published by Harper Collins Publishers, it's on sale now. 
]]></description>
		<link>http://www.krismcintyre.com/the-holiday-goddess-handbag-guide-to-paris-new-york-london-and-rome/</link>
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		<title>2012 Weekend Yoga Retreats at Peppers Salt Resort &amp; Spa</title>
		<description><![CDATA[Designed especially to suit beginners and intermediate levels of experience, my weekend yoga retreats at Peppers Salt Resort &#038; Spa with The Golden Door Spa at Salt Village in Northern New South Wales, vary to suit the changing needs of the seasons according to Ryoho Yoga Therapy. Luxury accommodation, pampering and relaxation, yoga, meditation and healthy food is all part of the offering.]]></description>
		<link>http://www.krismcintyre.com/2011-weekend-yoga-retreats-at-peppers-salt-resort-spa/</link>
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		<title>Summer Yoga Retreat, 4-6 November</title>
		<description><![CDATA[Summer is the season of abundance, creative expression, power and strength – and the perfect season to stretch out on a seaside yoga escape to Peppers Salt Resort &#038; Spa. In Traditional Chinese Medicine, summer is when the fire element is most prominent in the body giving us access to our inner strength, power and a calm still mind]]></description>
		<link>http://www.krismcintyre.com/summer-yoga-retreat-4-6-november/</link>
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		<title>How to book a Bali villa holiday</title>
		<description><![CDATA[I’ve fallen for the private Balinese villa experience. A well-staffed luxury villa offers most of what you get from a 5-star hotel in Bali – lazy days filled with relaxing by the pool in beautifully appointed accommodation with great food, attentive service and on-demand pampering. And with the price of villas starting at less than the cost of a luxury hotel, it’s incredibly good bang for your buck. But for the uninitiated, searching for a villa is overwhelming because there are so many options to choose from. So, what to look out for?]]></description>
		<link>http://www.krismcintyre.com/how-to-book-a-bali-villa-holiday/</link>
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		<title>Ryoho Yoga with Andzej &amp; Lisa on the Gold Coast</title>
		<description><![CDATA[My amazing yoga teachers, Andzej Gospodarczyk (the founder of Ryoho Yoga) and his partner and women's health expert, Lisa Foster, have recently moved to the Gold Coast. From 25 July, they'll be offering classes from the Ocean View Room at Burleigh Heads, special workshops and from October, Yoga Teacher Training.]]></description>
		<link>http://www.krismcintyre.com/ryoho-yoga-with-andzej-lisa-on-the-gold-coast/</link>
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		<title>Pre-Spring Yoga Retreat, Peppers Salt Resort &amp; Spa, 12-14 August 2011</title>
		<description><![CDATA[Priced from $533* per person twin share, the all-inclusive escape includes accommodation at Peppers Salt Resort &#038; Spa, six yoga classes with me, yoga mat, Golden Door Spa treatment, wholesome meals inspired by The Golden Door cook book and prepared by Roughies Restaurant &#038; Bar, full use of resort leisure facilities and more. ]]></description>
		<link>http://www.krismcintyre.com/spring-yoga-retreat-at-peppers-salt-resort-spa-kingscliff/</link>
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		<title>Special offer from Queen B candles</title>
		<description><![CDATA[Queen B whose candles are just plain goodness. They are made from 100% pure Australian beeswax and a pure cotton wick. That's it. No paraffin wax (it's a petro-chemical). No soy wax (it's a chemically bleached, hydrogenated oil and is the cause of millions of hectares of Amazon destruction). No palm wax (also a chemically bleached, hydrogenated oil but this time causing the destruction of millions of hectares of rainforest in the Philippines, Malaysia and Indonesia). Queen B is offering you 10% off the entire range of her candles. Order online and use the code "thankskris". (Offer valid until midnight, Sunday 8 May 2011. Not valid with any other offer). For more information about Queen B and her gorgeous range of natural Australian beeswax candles, visit www.queenb.com.au]]></description>
		<link>http://www.krismcintyre.com/special-offer-from-queen-b-candles/</link>
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