Blog, Featured, Health & wellbeing, Yoga »

[20 Jan 2010 | No Comment | 415 views]
Yoga in the Park on Facebook

Join the Facebook page for Yoga in the Park with YOGA TVs, Kris McIntyre every Saturday morning from 8.30-9.30am in Rushcutters Bay Park.

Health & wellbeing, Travel, Yoga »

[23 Dec 2009 | One Comment | 876 views]
Autumn Yoga Retreat @ Peppers Salt Resort & Spa (12-14 March 2010)

My next yoga retreat will be at Peppers Salt Resort & Spa, Kingscliff NSW (just 15 minutes drive from Gold Coast Airport) on 12-14 March 2010. The weekend is perfect to kick start an autumn cleanse or just enjoy a relaxing weekend in beautiful surrounds. Read more …

Blog »

[16 Dec 2009 | No Comment | 518 views]
Saving the planet … one coffee at a time

I’m doing pretty well on the carbon footprint stakes (I think). I spent a year ‘compacting’, gave my car away at a party a couple of years ago and have been catching the bus or walking since, and aside from my air miles and the plasma TV I inherited from a bad breakup, my biggest source of guilt is my daily takeaway coffee cup. So, when my friend Daria gave me the gift of a Keep Cup I was stoked. Read more …

Blog, Health & wellbeing, Yoga »

[14 Dec 2009 | 2 Comments | 2,062 views]
Australian Yoga Journal hits the streets

The launch issue of Australian Yoga Journal hit the streets on 9 December. The Australian version of the American original features all things closer to home including yoga profiles, home practice tips, healthy recipes, book reviews and travel. Read more …

Health & wellbeing, Yoga »

[5 Dec 2009 | No Comment | 663 views]
Oki-do Workshops in Sydney and Brisbane

Directors of the Family Yoga School in Japan – Ishii and Hisae sensei – will be hosting workshops in Sydney and Brisbane in January 2009. Developed over 30 years, Ishii and Hisae’s techniques focus on the asana from the Oki-do tradition combining self-massage, breathing techniques and corrective exercises and their unique philosophy on yoga and life.