Summer is the season of abundance, creative expression, power and strength – and the perfect season to stretch out on a seaside yoga escape to Peppers Salt Resort & Spa from 19-21 November 2010. From $490 per person, the retreat includes 2 nights accommodation, six yoga classes with Kris McIntyre, Golden Door Spa treatment and all meals.

This retreat is now fully booked. Our next retreat is on 19-21 November 2010.

Cosmopolitan magazine recently asked me to share some yoga, tips and tricks for digestive problems including constipation and diarrhoea, to bloating, irritable bowel syndrome and sugar cravings.

At Daintree Eco Lodge & Spa, Kris McIntyre discovers a unique spa treatment combined with an authentic Aboriginal eco-tourism experience.

YOGA TV DVDs are now available through my Shop. The Anti-Aging/ Staying Young DVD includes over 2.5 hours of yoga with seven classes to address common health issues including blood pressure and circulation, flexibility and hormonal balance, balance and strength.