YOGA TV DVDs are now available through my Shop. The Anti-Aging/ Staying Young DVD includes over 2.5 hours of yoga with seven classes to address common health issues including blood pressure and circulation, flexibility and hormonal balance, balance and strength.

Special offer for Daily Addict readers – win a free x 10 class pass to Yoga in Rushcutters Bay Park with YOGA TV’s Kris McIntyre.

Join the Facebook page for Yoga in the Park with YOGA TVs, Kris McIntyre every Saturday morning from 8.30-9.30am in Rushcutters Bay Park.

My next yoga retreat will be at Peppers Salt Resort & Spa, Kingscliff NSW (just 15 minutes drive from Gold Coast Airport) on 12-14 March 2010. The weekend is perfect to kick start an autumn cleanse or just enjoy a relaxing weekend in beautiful surrounds. Read more …

A couple of years after filming YOGA TV, I furthered my yoga study by studying Ryoho Yoga with the amazing Andzrej Gospodarczyk and Lisa Foster. Then I had the chance to shoot this DVD for Team Unity Fitness. The DVD has two classes: morning/ beginner (for energy and good digestion) and evening/ intermediate (for stress and lower back release. You can now buy it through my shop.