Located on the border of the Kosciuszko National Park, Lake Crackenback Resort & Spa is a natural playground nestled in the Thredbo Valley surrounded by the spectacular Snowy Mountains. It’s also the perfect place to bend, stretch, relax and unwind on a weekend yoga retreat.

Join me on Saturday 14 and Saturday 21 January from 8.30-9.30am for Yoga in the Park to raise funds for the Butterfly Foundation. The class is $10 per person including a free Sportsgirl yoga mat (plus donations to support The Butterfly Foundation’s work in supporting young women with eating and body image disorders).

My amazing yoga teachers, Andzej Gospodarczyk (the founder of Ryoho Yoga) and his partner and women’s health expert, Lisa Foster, have recently moved to the Gold Coast. From 25 July, they’ll be offering classes from the Ocean View Room at Burleigh Heads, special workshops and from October, Yoga Teacher Training.