Kris Mcintyre » Yoga in the Park http://www.krismcintyre.com Thu, 29 Dec 2011 10:11:08 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Yoga in the Park for the Butterfly Foundation http://www.krismcintyre.com/yoga-in-the-park-for-the-butterfly-foundation/ http://www.krismcintyre.com/yoga-in-the-park-for-the-butterfly-foundation/#comments Thu, 29 Dec 2011 10:10:11 +0000 kris http://www.krismcintyre.com/?p=1003 On Saturday 14 and Saturday 21 January from 8.30-9.30am, join me for Yoga in the Park in Rushcutters Bay Park to raise funds for the Butterfly Foundation. The class is $10 per person (plus donations to support The Butterfly Foundation’s work in supporting young women with eating and body image disorders). As part of Sportsgirl’s initiative to encourage young women to get fit, healthy and outdoors, we’re also giving away  free Sportsgirl yoga mats* – perfect for yoga in the park.

* While stocks last. Register at kris@krismcintyre.com to get your free mat.

Rated by the Sunday Telegraph’s Body+Soul as one of the best outdoor yoga classes in NSW.

]]> http://www.krismcintyre.com/yoga-in-the-park-for-the-butterfly-foundation/feed/ 0 Outdoor Yoga in Rushcutters Bay Park http://www.krismcintyre.com/yoga-in-rushcutters-bay-park-back-on-saturday-9-october/ http://www.krismcintyre.com/yoga-in-rushcutters-bay-park-back-on-saturday-9-october/#comments Tue, 07 Sep 2010 07:33:59 +0000 kris http://www.krismcintyre.com/?p=742 Yoga in the Park – Saturday mornings 8.30-9.30am
Body+Soul (Sunday Telegraph) has rated it one of the best outdoor yoga classes in NSW. It’s just like YOGA TV, but in the park (and unfortunately, there’s no Nils or Barbs!) Join me for morning yoga in beautiful Rushcutters Bay Park on Saturday mornings. I teach Japanese/ Ryoho Yoga Therapy which combines traditional Indian Hatha Yoga with the meridian-based healing arts and Five Element Theory of China and Japan. Classes are dynamic (we move around a lot in the morning to wake the body up) and change according to suit the season. Bring a mat or towel and a friend. We meet under the tree near the outdoor exercise area in Rushcutters Bay Park. Classes are $10 per class; $5 for students under 18 years. Yoga Pass accepted.

Saturday mornings: 8.30-9.30am (November – March)

To register, or for more information contact  kris@krismcintyre.com or phone 0406 074 113.
Join the Yoga in the Park group on Facebook here.

Read the Body+Soul’s article on The Best Yoga Classes in NSW here.

]]> http://www.krismcintyre.com/yoga-in-rushcutters-bay-park-back-on-saturday-9-october/feed/ 0 Daily Addict offer: Yoga in the Park http://www.krismcintyre.com/daily-addict-win-a-free-yoga-x-10-pass/ http://www.krismcintyre.com/daily-addict-win-a-free-yoga-x-10-pass/#comments Thu, 21 Jan 2010 18:30:32 +0000 kris http://www.krismcintyre.com/?p=467 krisyogaI love Daily Addict … so that’s why I’m offering a special offer for readers. Join me for a super start to the weekend – bending and stretching in Rushcutters Bay Park every Saturday morning.

Ryoho is a form of Japanese yoga therapy that changes with the seasons and to deal with specific issues including back and neck pain, weight loss and flexibility.

Daily Addict has 10-class passes (worth $100) to give away.  If you’re not one of the first 10 to email us I’m also offering a free trial class to all Daily Addict readers (bring a copy of this along to class before the end of January).

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Bending and stretching in beautiful Rushcutters Bay Park is a great way to start your weekend. Now you can join our Facebook page for regular updates on class changes, programs and retreats. You can also connect with fellow yogis! Join here.

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