Yoga in the Park will be back on Saturday 9 October, 2010.

It’s just like YOGA TV, but outdoors (oh and unfortunately, there’s no Nils or Barbs!) Join me for morning yoga in beautiful Rushcutters Bay Park on Saturday mornings. I teach Japanese/ Ryoho Yoga Therapy which combines traditional Indian Hatha Yoga with the meridian-based healing arts and Five Element Theory of China and Japan. Classes are dynamic (we move around a lot in the morning to wake the body up) and change according to suit the season. Bring a mat or towel and a friend. We meet under the tree near the outdoor exercise area in Rushcutters Bay Park. Classes are $10 per class; $5 for students under 18 years. Yoga Pass accepted.

Saturday mornings: 8.30-9.30am (from Saturday 9 October, 2010)

For more information kris@krismcintyre.com or phone 0406 074 113.
Join the Yoga in the Park group on Facebook here.

Here’s what some of the Yoga in the Park devotees have to say:

‘It’s the best way I can spend $10.” - Deb, 51, Artist and Stylist

‘A great group, beautiful setting, yoga that makes you feel alive and a teacher who really cares… Best yoga in the park I know!’- Andrea, 33, Sales coordinator

‘Yoga in the Park is a wonderful way to enhance your body’s strength and tone. Kris is a great teacher’
- Carole, 61, Feng Shui Consultant

I love Daily Addict … so that’s why I’m offering a special offer for readers. Join me for a super start to the weekend – bending and stretching in Rushcutters Bay Park every Saturday morning.

Ryoho is a form of Japanese yoga therapy that changes with the seasons and to deal with specific issues including back and neck pain, weight loss and flexibility.

Daily Addict has 10-class passes (worth $100) to give away.  If you’re not one of the first 10 to email us I’m also offering a free trial class to all Daily Addict readers (bring a copy of this along to class before the end of January).

Bending and stretching in beautiful Rushcutters Bay Park is a great way to start your weekend. Now you can join our Facebook page for regular updates on class changes, programs and retreats. You can also connect with fellow yogis! Join here.