Special offer for Daily Addict readers – win a free x 10 class pass to Yoga in Rushcutters Bay Park with YOGA TV’s Kris McIntyre.

Join the Facebook page for Yoga in the Park with YOGA TVs, Kris McIntyre every Saturday morning from 8.30-9.30am in Rushcutters Bay Park.

The launch issue of Australian Yoga Journal hit the streets on 9 December. The Australian version of the American original features all things closer to home including yoga profiles, home practice tips, healthy recipes, book reviews and travel. Read more …

Directors of the Family Yoga School in Japan – Ishii and Hisae sensei – will be hosting workshops in Sydney and Brisbane in January 2009. Developed over 30 years, Ishii and Hisae’s techniques focus on the asana from the Oki-do tradition combining self-massage, breathing techniques and corrective exercises and their unique philosophy on yoga and life.

A couple of years after filming YOGA TV, I furthered my yoga study by studying Ryoho Yoga with the amazing Andzrej Gospodarczyk and Lisa Foster. Then I had the chance to shoot this DVD for Team Unity Fitness. The DVD has two classes: morning/ beginner (for energy and good digestion) and evening/ intermediate (for stress and lower back release. You can now buy it through my shop.