Yoga for Digestion, Sugar Cravings and IBS
26 May 2010
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Cosmopolitan magazine recently asked me to share some yoga, tips and tricks for dealing with digestive problems covering the whole gamut from constipation and diarrhoea, to bloating, irritable bowel syndrome and sugar cravings. If you missed the issue, here’s a copy of the article – including my wonky sticky figure drawings and all!
Very nice post with illustrative diagrams; Goji berries are helpful to improve the health of the digestive system. One of my relatives recommended Proleva for me and then on I see new me. I have lot of energy than I had before with better sleep because I never have indigestion problem anymore. Thanks to Proleva
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