Yoga in the Park – Saturday mornings 8.30-9.30am
Body+Soul (Sunday Telegraph) has rated it one of the best outdoor yoga classes in NSW. It’s just like YOGA TV, but in the park (and unfortunately, there’s no Nils or Barbs!) Join me for morning yoga in beautiful Rushcutters Bay Park on Saturday mornings. I teach Japanese/ Ryoho Yoga Therapy which combines traditional Indian Hatha Yoga with the meridian-based healing arts and Five Element Theory of China and Japan. Classes are dynamic (we move around a lot in the morning to wake the body up) and change according to suit the season. Bring a mat or towel and a friend. We meet under the tree near the outdoor exercise area in Rushcutters Bay Park. Classes are $10 per class; $5 for students under 18 years. Yoga Pass accepted.

Saturday mornings: 8.30-9.30am (November – March)

To register, or for more information contact  kris@krismcintyre.com or phone 0406 074 113.
Join the Yoga in the Park group on Facebook here.

Read the Body+Soul’s article on The Best Yoga Classes in NSW here.